Got Sweat? Bootcamp

Calling all early birds! Get up and get moving in this military and fitness style Bootcamp. Set your realistic goals, push yourself consistently and see the results.

YWCA – Mondays/Wednesdays – 630a

Cardio Kickboxing

Kick your way into fitness while keeping your heart rate up. Use boxing techniques, core exercises and cardio drills to get the results that you want. This class is great for getting stronger and toning the body.

YWCA – Tuesday – 6p

Bootcamp

A Military and Fitness style Boot camp designed to challenge you mentally and physically. Using calistethics and free weights, you will build your cardiovascular and muscular endurance, become stronger and blast calories. Come and learn to use teamwork to perseverance and push yourself beyond your goals!

YWCA – Tues/Thurs 7p